07th Feb, 2022 @ 07:35 AM

7 HEALTH TIPS YOU SHOULD KNOW

Znebs

PANDEMONIUM IN NIGER STATE AFTER BANDIT ATTACK

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Znebs

1. Carrots are good for your eyes.

2. Fresh tomatoes are good for the prostate.

3. Avocado pear is good for your heart.

4. Cucumber is good for your skin and kidneys.

5. Watermelon is good for your liver.

6. Eggs are good your brain.

7. Exercise is good for your body. Eggs are good for your brain health.

Egg yolks contain choline which is good for your brain. Choline help reduce inflammation and improve brain function.

The goodness of exercise to the body can never be overemphasized. Your entire body needs exercise. Exercise improves your mood, improves your sex life, helps you have quality sleep and many others. Try exercising tomorrow morning for at least 30minutes.

~@Tobenna__ from twitter

Znebs

Health

Znebs

7 HEALTH TIPS YOU SHOULD KNOW

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